BEGIN CO-CREATING THE LIFE YOU DESERVE -- YOUR JOIA LIFESTYLE
We've redefined “wellness.” Not just what it can be or how it can look, but the way it can elevate and transform the way you show up for yourself. Joia was created to help women find balance, confidence, happiness, and peak wellness beyond the standard norms of the industry. An empowering hub for growth seekers and wellness enthusiasts. Elevate your journey to a healthier life with a supportive community, embracing self-honor and collective growth. Experience a transformative space where the driven and health-conscious thrive. Join fellow like-minded souls seeking that extra push, finding strength in community.
DISCOVER YOUR JOIA LIFESTYLE
WE ARE JOIA
helping you un- lock your greatest potential by connecting you to your highest & best self
Founder
Hi, I’m Cortney. I’m a Pilates, yoga, and strength instructor, wellness creator, and movement lover with a passion for helping people feel strong, connected, and confident in their own bodies. I believe movement should feel good: empowering, accessible, and rooted in long-term wellbeing. Wellness isn’t about perfection. It’s about balance, joy, and showing up for yourself in ways that feel supportive and sustainable.
Along with teaching, I’m certified in Reiki, sound healing, and Integrative Nutrition with a focus on gut and hormone health. I love blending these tools to create a holistic mind-body experience that goes deeper than just the workout.
When I’m not in the studio, you can usually find me creating content, building community, or chasing my 5-year-old around with a very necessary coffee in hand. I love pairing creativity with intention, whether I’m designing class sequences, supporting clients on their wellness journey, or sharing real and relatable moments from everyday life.
This space is where movement meets real life, because being well should never feel boring.
Cortney DiGiovanni
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"I had Cortney come into my small business for a private group meditation and shopping experience and WOW! Many of us have never meditated so this was truly a new experience, but it was so relaxing and insightful. She made it so fun and interactive. I will be booking her again in the future with out a doubt!"
MARIE | MEDITATION CLIENT
"JUST WHAT WE NEEDED - WHAT AN AMAZING EXPERIENCE."
"I participated in one of Cortney's vision board workshops and it was awesome. I learned so much about the vision board and manifestation process. She broke it down so well and gave us so many tools for curated the ideal vision board. What can amazing workshop! Highly recommend signing up!"
DANI | VISION BOARD WORKSHOP CLIENT
"PERFECT! SO HAPPY I SIGNED UP FOR THIS!"
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