I love love love butternut squash, especially in the winter months. Fun fact: my grandparents actually grow it and my grandmother gives me freshly picked squash when she has it! I grew up on butternut squash soup but I wanted a new inventive way to use it. In my house we love pasta, my husband […]

Health and wellness has always been super important to me. This year I. was pregnant and I stayed very healthy during that time, but I feel like after I had my son my health went down the drain. Between COVID and the stress of being a new parent I haven’t fully focused on myself the […]

Quarantine doesn’t scream WORK OUT to me, it says hey sit on the couch and watch Netflix and eat too many snacks. I am not the kind of girl who can just around for long – I am constantly needing to do something but the first week of quarantine I decided I was going to […]

Did you know that September is National Self Care month? Lets just chat about self care for a moment. Self care doesn’t have to be meditation every day, drinking a green juice, or practicing mindful eating (whatever that is). Self care is whatever the heck you want it to be! If you enjoy nature, go […]